Managing independent living, where ever feasible, not only raises feelings of self-confidence, control and self-respect, but also eases day-to-day life by lowering dependence on others. That’s why the importance of promoting self-reliance in those with movement and strength issues can not be overemphasised. Additionally, increased independence creates a safer living surrounding, particularly in the elderly, as people are less likely to pose a danger to themselves when performing daily tasks.By following the below independent living advice and practising the methods detailed, independent living could be achievable to many. To see how we can help https://www.beaucare.com/
1. ONLY RELY ON HELP WHERE REQUIRED
As a carer, the key to sustaining productive independent living is by administering care only when it’s really needed, as this will promote self-reliance where the patient is able.Look at the below checklist, and choose which areas your patient truly needs help with, and which they could really take care of themselves;- Preparing meals and shopping for food items- Cleaning, and other standard house jobs- Organising bills and finances- Driving- Personal grooming, and showeringAltering care to only be provided where needed is a key independent living aid, and will have a knock-on effect concerning the amount of visits the patient receives from those providing help, who will be providing assistance (family, care staff or physicians), and where assistance will be based (in-home, hospital or care-facility based).
2. IF POSSIBLE, MANAGE OWN PRESCRIPTION AND CONSULTATIONS
Whilst this independent living aid would not be advisory for all patients (such as those battling dementia), if your patient is able to manage their own prescribed medications and consultations, this can massively raise their independence, and give a feeling of control. This process can be made much easier by setting phone reminder alerts both for appointments and to take medication. You can also ask that physicians send email/text reminders for consultations.
3. INTRODUCE SMART DEVICES
Introducing smart devices is an excellent way to increase self-sufficiency in those with limited mobility, especially among seniors, who may be unaccustomed with them. Smartphones provide even bed-bound patients a level of self-reliance by providing both a connection with the outside world, and the ability to ask for help at the touch of a button. This in turn fosters a sensation of security and decreases the need to have a carer present at all times, whilst also easing companionship.
4. DECLUTTER THE HOUSE
Providing effortless movement between rooms is one of the best, and most simple, ways to encourage self-reliance in the home, both from an ease-of-use and safety point ofview. Take out anything which could induce trips or falls, such as mats and wires, and add extra lighting (and motion sensors) where necessary, to both inside and outside the house. For individuals with impaired sight, place vibrantly coloured tape to the edges of stairs for additional support.By making movement between rooms as seamless as possible you will not only boost the patient’s safety but also reduce the need for a carer to be present.
5. HAVE A MEDICAL ALERT SYSTEM IN PLACE
Having a trusted medical alert system in place makes it possible for seniors to go on living autonomously, yet rest assured that if anything was to happen, an alarm would immediately become activated. Medical alert systems are for that reason crucial in ensuring that independence doesn’t compromise safety. More Advice Visit Website
6. PLAN OF ACTION FOR SAFETY AND SECURITY
Fall systems should also be in place as a safety measure, and specialist smoke alarms installed, particularly if your patient has hearing or visual challenges. Expert smoke alarms are wirelessly connected, meaning that if one is activated, all are triggered, and some even feature vibrating pads. Get in touch with your local fire and rescue service to talk about these specialist options further. If you need assistance setting up home security and safety measures, you can call upon Age UK’s handyperson solutions.
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